Stretch. Breathe. Relax
Description:
Classes taught in a therapeutic hatha style-combining stretching, breath work and strengthening poses. Stephanie’s classes are gentle to moderate in intensity and are appropriate for everyone! All poses can be modified to meet the needs of any student.
Cost: $9.00 per class
Bring: A yoga mat, water bottle, comfortable clothes and blanket or towel.
Drop ins welcome – bring a friend!
Contact:
RSVP to Halliday’s Winery or Stephanie Montgomery. Cell (330) 221-6469 or email: ssivak@neo.rr.com
Back to All Events
Earlier Event: November 23
Black Friday Shopping Event
Later Event: November 28
Free Live Trivia